Physiotherapy

Welcome to Chris Proud Physiotherapy! Located in La Jolla, California, Chris Proud offers friendly and expert physiotherapy care to help you get back on your feet and feel your best. Whether you’re recovering from an injury, dealing with a chronic condition, or just looking to improve your overall health, Chris Proud provides personalized and effective treatment tailored just for you.

Physiotherapy Services

  • Personalized Physiotherapy Assessments
    Dr. Proud starts with a thorough assessment to understand your unique condition, needs, and goals. This comprehensive evaluation allows us to develop a tailored treatment plan that addresses your specific challenges and supports your recovery.
  • Rehabilitation and Recovery Programs
    We offer specialized rehabilitation programs to aid in the recovery from injuries, surgeries, and chronic conditions. Our goal is to help you regain strength, improve function, and return to your daily activities with confidence.
  • Manual Therapy
    Dr. Proud utilizes advanced manual therapy techniques to address musculoskeletal issues, improve joint mobility, and reduce pain. Through hands-on treatment, we aim to enhance your physical function and overall well-being.
  • Exercise Therapy
    Our exercise therapy programs are designed to strengthen muscles, improve flexibility, and support injury prevention. Personalized exercise plans are crafted to fit your specific needs, ensuring safe and effective progress toward your rehabilitation goals.
  • Post-Surgical Rehabilitation
    If you’ve recently undergone surgery, Dr. Proud provides focused post-surgical rehabilitation to support a smooth and effective recovery. We work closely with you to manage pain, restore mobility, and achieve optimal functional outcomes.
  • Preventive Care and Education
    We believe in proactive care to prevent future injuries and promote long-term health. Chris Proud offers education and strategies to help you maintain physical wellness, manage chronic conditions, and prevent injuries through lifestyle adjustments and proper body mechanics.